The Manaslu Tsum Valley Trek is a spectacular and less-packed route in Nepal. This circles around Mount Manaslu, the peak mountain in the world. This trek offers breathtaking scenery and a beautiful landscape. The Addition of Tsum Valley, a hidden gem, provides a unique cultural experience with ancient monasteries and traditional villages. It is a challenging trek, typically taking about 12 to 16 days. The Manaslu circuit with the Tsum valley trek requires a special permit. The Manaslu circuit trek typically starts from Sotikhola and ends at Dharapani.
The Manaslu Circuit trek with Tsum Valley is a stunning and less crowded route in Nepal. This circles around Mount Manaslu, the highest mountain in the world. This trek offers magnificent scenery and a beautiful landscape. The Addition of Tsum Valley, a hidden gem, provides a unique cultural experience with ancient monasteries and traditional villages. It is a challenging trek, typically taking about 12 to 16 days. The Manaslu circuit with the Tsum valley trek requires a special permit. The Manaslu circuit trek usually starts from Sotikhola and ends at Dharapani.
Day 01: Arrival in Kathmandu (1350m/4429ft).
Day 02: Trek to Machha Khola (930m/3051ft./5/6 hours trek).
Day 03: Trek to Jagat (1,410m /4625ft./5/6 hours trek).
Day 04: Trek to Lakuwa (2,240m/7349ft./5/6 hours trek).
Day 05: Trek to Chumling (2,386 m/7828ft./5/6 hours trek).
Day 06: Trek to Chhekampar (3,010 m/9875ft./5/6 hours trek).
Day 07: Trek to Nele (3,361m/11026ft.) via Milarepa cave (5/6 hours trek).
Day 08: Trek to Mu Gompa (3,700 m/12139ft./4/5 hours trek).
Day 09: Explore the local villages and Mu Gompa.
Day 10: Trek to Rachen Gompa (3,240 m/10629ft./5/6 hours trek).
Day 11: Trek back to Chumling (2,386 m/7828ft./5/6 hours trek).
Day 12: Trek to Philim (1,590 m/5216ft./6/7 hours trek).
Day 13: Trek to Tatopani (1,240 m/4068ft./5/6 hours trek).
Day 14: Trek to Soti Khola (730 m/2395ft./5/6 hours trek).
Day 15: Drive back to Kathmandu (1334m./4376ft./6/7 hours trek).
Day 16: Final departure.
The Manaslu Circuit with Tsum Valley Trek is a stunning and less-explored route in Nepal. This trek offers a combination of the remoteness of Nepal's Midhill and Mountain Area. Similarly, it shows Rich cultural heritage, Tibetan Buddhism, the Gurung community, and their traditions. The trek begins with a bumpy road drive to Arughat and heading to Sotikhola, then takes you through the traditional Gurung and Tibetan villages, lush forests, and alpine meadows. Tsum Valley, a sacred Himalayan valley, adds a unique dimension with its ancient monasteries and distinct culture.
Manaslu Trek culminates at the Larkey Pass, 5,160m, one of the highest points, offering spectacular views of Mount Manaslu and surrounding peaks. This challenging trek combines natural beauty, spiritual significance, and cultural immersion, making it an unforgettable experience.
The cost for the Manaslu Tsum Valley trek can vary depending on the trekking company with duration, and service that you want to take. On average, the cost typically ranges from USD 1200 to USD 2200 per person for a group trek. If you want a private trek or luxury packages, the price will be higher.
Here is a breakdown of what might be included in the Price.
Guide and porters’ fees: Most trekking companies include a licensed guide and porter in the package.
Permits: This trek requires several permits, including the Manaslu Conservation Area Permit (MCAP), Tsum Valley Permit, and Annapurna Conservation Area Permit (ACAP), which can cost around USD 100-150 in Total.
Transportation: The cost of travel to and from the starting point to and ending point By Bus or four-wheel Jeep.
Accommodation: All the teahouse, Lodge, or guest House
Meals: All Meals during the Trek, including Breakfast, Lunch, and Dinner.
Additional Services: Some packages may also include additional services like Entry to Monasteries, Side trips, medical Kits, Hot Water, and Hot Drinks.
For a more affordable option, Budget trekkers can expect to pay the lower end, while those looking for more comfort, with additional services battery charging, private transport, and all drinks, might pay higher prices.
It is always recommended to compare packages from different trekking agencies and confirm what is included in the price to ensure you are getting the best value.
The food along the Manaslu circuit with the Tsum Valley trek, is simple and hearty. Mostly consisting of traditional Nepalese Dishes. In a tea house and lodges, you will find menus offering a variety of meals suitable for trekkers, including vegetarian and non-vegetarian options. Here are some common dishes you might encounter:
Dalbhat: A Traditional Nepalese Dish consisting of lentil soup, with rice, accompanied by vegetable curry and pickles. It is nutritious and filling, commonly eaten by locals.
Thukpa: A Tibetan soup mixed with noodles, vegetables, meat, and served with a piece of bread.
MOMO: Nepali-style dumplings, often stuffed with vegetables, potatoes, meat, or cheese, served with dipping sauce.
Pasta and Pizza: In higher altitudes, the food tends to be more basic, but you can still find some pasta and pizza options.
Tibetan Bread: fried flatbread, often served with honey or jam.
Fruits and Snacks: Depending on availability, fruits like apples and oranges, or pomegranate, and energy bars like chocolates can be purchased.
Accommodation of Manaslu Circuit with Tsum Valley Trek provided in teahouses and lodges, basic guesthouses offering simple rooms with shared facilities like bathrooms and Toilets.
Rooms: Rooms are usually small with simple furnishings like a bed and a blanket. Rooms are generally shared with other trekkers, though some places may offer private rooms with a separate bathroom for an additional cost.
Food: Mostly Local Nepali and Tibetan dishes, simple and nutritious, but prices rise with altitude.
Accommodation: Basic tea houses or lodges with shared rooms and facilities, costs increase at higher altitudes.
While food and accommodation are basic, they provide a comfortable experience for trekkers, allowing you to enjoy the stunning surroundings and unique culture of the Manaslu circuit with the Tsum valley trek.