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Tamang Heritage Trek

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from 1 reviews
Days
10
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US$ 60
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From US$ 850
US$ 790
  • Best price guaranteed
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Max. Elevation
2607 m / 8553 ft
Group size
Min. 2 Pax
Level
Easy
Transportation

Private car, private jeep, and public bus

Best Season
September to December March to May
Starts at / Ends at
KATHMANDU / KATHMANDU
Accomodation
  • 3 three-star Hotel in Kathmandu.
  • Basic tea house Lodge during the trek.
Meals
  • Breakfast in Kathmandu 
  • Breakfast, Lunch, Dinner
Trip Route
Sybrubeshi-Tatopani-Lama hotel-Sybrubeshi

Highlights

  • Explore the historical and cultural city of Kathmandu. 
  • Take a scenic drive to Syabrubesi via green hills and local settlements with occasional mountain views.
  • Explore the unique Tamang cultures, and traditions and get an insight into the lifestyle of the tribe.
  • Collect the best views of the Ganesh Himal, Langtang, and Jugal Himal ranges. •
  •  Create a lifetime experience with Adventure A One Trek. 

Overview

Tamang Heritage Trail Trek

Tamang Heritage Trek is one of the most popular and picturesque treks in Nepal. Trek begins in the village of Syabrubesi and follows the Langtang Khola before entering the Langtang National Park. As you ascend, the terrain changes from lush green valleys to rocky ridges, and the views of the snow-capped mountains become more and, more beautiful. 

Laterally, you will pass through plentiful old-style Tamang communities, where you can observe their distinctive culture and way of life. from this trek, you will see Ganesh Himal Manaslu Himal, and many other high Himalayas.

This hike is also an excellent opportunity to spot a variety of wildlife, such as mountain goats, monkeys, red pandas, Himalayan black bears, and more. The trek culminates in the village of Gatlang, where you explore ancient architecture and local customs.

The Tamang Heritage Trek is an ideal choice for those looking for an adventure in the Nepal Himalayas. You will experience breathtaking views, unique cultures, and diverse wildlife, all in one package. Whether you are looking for a short trek or a longer, more challenging one, this Trek is an excellent option.

Trek Route

Located in the Langtang National Park, the Tamang Heritage Trek takes you through small villages and past ancient Buddhist monasteries. 

The Tamang Heritage Trek is popular for its stunning scenery and cultural experiences. On this route, you can visit the picturesque Tamang village of Briddim, where you’ll have the opportunity to explore traditional Tamang homes and learn about the local culture.

You’ll also have the chance to visit the beautiful Langtang Valley and its surrounding alpine meadows. In addition to the cultural and natural beauty of the Tamang heritage trek, it offers a variety of adventure activities such as white water rafting, paragliding, bungee jumping, and mountain biking for Nepal adventure activities. 

Tamang Heritage Trek is a great way to experience Nepal’s unique culture, scenery, and adventure activities. after this trek, you can go up to Langtang Valley trek or Gosainkunda trek as well. With its stunning vistas, cultural insights, and thrilling activities, this route promises an unforgettable experience for any traveler.

Best Season

The best season for the Tamang Heritage Trek is from mid-March to late May and from mid-September to late November. During these months, the weather remains pleasant and the skies are clear, allowing for stunning views of the Langtang Mountains.

The temperature is also bearable during these months, which makes it perfect for Nepal Trekking. The spring season is especially great for the Tamang Heritage Trek as the blooming rhododendrons, magnolias, and other flowers add to the beauty of the trek.

The bright colors of the flowers, combined with the lush green forests, make the trek a mesmerizing experience. The autumn season is also a great time to go on the Tamang Heritage Trek.

No matter when you choose to go on the Tamang Heritage Trek, you are sure to have an incredible experience. With its landscape and old villages, bit off the side of This trek you will head up to Langtang Valley trek. You will see the best view of the Himalayas, and perfect for everyone to explore beautiful culture on the trail of this trek. 

Trek Difficulty

The trek is relatively easy, with most days involving a few hours of walking up and down hills. Trekkers should expect to trek for up to six hours per day, with most days reaching an altitude of around 2500 meters. The trek is not particularly challenging, but trekkers should be prepared for long days of walking and the chance of some altitude sickness.

The most difficult part of the Tamang Heritage Trek completely heading up to Langtang and the day hike to the final ascent to Tserko Ri. This is an ascent of over 600 meters, and trekkers should be prepared for a steep and challenging climb. This trek is common and easy trek is suited for everyone like family, couples, old people, or any of them and there is less chance of suffering from Altitude sickness. 

Accommodation and Meals

Accommodation during the trek is provided at homestays and tea houses. Homestays offer a unique and authentic experience of staying with the local people in their traditional homes. You will get to enjoy Local food and their hospitality as well as learn more about their customs.

The tea house offers a comfortable stay and nice tasty food. You will find similar types of food like the Everest region, Makalu Trek, Dhaulagiri Trek, Kanchenjunga Trek, and Annapurna region Trek. Resorts offer all the modern amenities and facilities along with excellent views of the Himalayas. 

Tamang Heritage Trek Cost

The cost of the Tamang Heritage Trek depends on the length of the trek, the type of accommodation, and the services included. Generally, the cost of the trek ranges from USD 399 to $1599 per person in 2023 and 2024.

The cost includes the guide and porter fees, all meals, accommodation, and Langtang National Park entrance fees. The price of the trek also depends on the type of accommodation. On the other hand, if you choose a homestay in a local village the cost would be lower. The cost of the Tamang Heritage Trek also depends on the services included.

If you opt for a package tour, the trek cost would include transport, trekking permits, and meals. No matter what your budget is, there is a trek for everyone. Our package will include all types of paperwork, food, accommodation, and drinks, as our company agreement has been provided to our valuable client.  

To ensure you get the best experience with quality service, choosing a reputable trekking agency is important. Get the most out of your Tamang Heritage Trek experience in Nepal.

Important Note

A Trekking Itinerary can be customized to your needs and choice as well a budget can be discussed and finalized. 

Trip Itinerary

Upon your arrival at Kathmandu International Airport, our representative will welcome you. You will then be transferred to the hotel. Later, you can take a good rest or walk around the local market in your free time.

Max. altitude

1,350 m / 4,429 ft.

Accommodation

3*** Hotel

Meals

Breakfast

The starting day of the wonderful Langtang Valley trek. Today you will be driving to Syabrubesi via Trishuli Bazar and Dhunche. The drive is through the green hills and local villages via the Trishuli river bank. Whereas, occasional mountain views are expected on the clear days. You will be spending your night at a local hotel in Syabrubesi.

Max. altitude

1,470 m / 4,823 ft.

Accommodation

Tea House

Meals

BLD

The starting day of the trek. From Syabrubesi, setting Gatlang target you will first head due west taking the wonderful trekking trail through the excellent farm villages. On the final section of the day, you will be taking a gentle uphill to get to Gatlang. Gatlang is a beautiful Tamang village with a wonderful monastery. You will be staying overnight at a local lodge.

Max. altitude

2,200 m / 7,218 ft.

Accommodation

Tea House

Meals

BLD

Start the day with a good breakfast and good views of mountains including Ganesh Himal and excellent views of the mountains on the Tibet side.  Then the trek resumes on the wide trail past the farm villages to reach Tatopani. Tatopani is a place with a natural hot spring. You can take a good bath in the natural hot spring pool. Then spend the night at a local lodge. 

Max. altitude

2,607 m / 8,553 ft.

Accommodation

Tea House

Meals

BLD

The route for the day is mostly uphill with a small portion of downhill. You will be walking facing the excellent views of Ganesh Himal and Langtang plus Jugal Himal views to reach Thuman. Thuman is a small village with friendly people. You will be spending the night at a local lodge.

Max. altitude

2,400 m / 7,874 ft.

Accommodation

Tea House

Meals

BLD

Wake up with a great view of the Himalayas before resuming the trek after breakfast. Today’s route is an easy climb through the rhododendrons, pines, and oak forest. The great views of the mountains will be all day. Enjoy the superb views and get to Briddim for the night. You will be staying at a local lodge for the night. 

Max. altitude

2,345 m / 7,694 ft.

Accommodation

Tea House

Meals

BLD

Setting Lama Hotel as the destination for the day, you will be trekking through the deep forest for the first couple of hours. Then you will be taking a swift downhill to get to Lama Hotel. Lama Hotel is a small settlement with good local lodges. Lama Hotel is also part of the Langtang Valley Trek.  You will be spending the night at a local lodge. 

Max. altitude

2,350 m / 7,710 ft.

Accommodation

Tea House

Meals

BLD

On the final day of the trek. Taking the downhill route, you will be retracing back to Syabrubesi where you will be spending your night. 

Max. altitude

1,470 m / 4,823 ft.

Accommodation

Tea House

Meals

BLD

After breakfast, you will be taking your ride back to Kathmandu. In Kathmandu, you can do some last-minute shopping near the hotel. 

Max. altitude

1,350 m / 4,429 ft.

Accommodation

3*** Hotel

Meals

Breakfast

After an amazing week in Nepal, you will be transferred to Kathmandu airport to catch your return flight home. Our representative will be helping you to transfer to the airport, with the hope of seeing you again in Nepal.  “FERI BHETAULA”. 

Max. altitude

1,350 m / 4,429 ft.

Meals

Breakfast
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Includes

  • The airport picks up and drops off by a private vehicle.
  • 3-star hotel in Kathmandu with breakfast on a twin/double sharing basis. 
  • Transportation (Kathmandu to Syabrubesi, Syabrubsei to Kathmandu) by local bus.
  • Langtang National Park Entrance Fee and Trekkers Information Management System Card (TIMS). 
  • Experienced trekking guide(s) and his/her expenses during the trekking. 
  • Porter(s) during the trek. 
  • Three meals (breakfast, lunch, and dinner) a day during the trek.
  • Teahouse accommodation on a twin/double sharing basis during the trek. 
  • All the government taxes of Nepal.

Doesn't Include

  • International airfare, Travel insurance, Nepal visa fees 
  • Food in Kathmandu.
  • Beverages, laundry, Wi-Fi, Telephone, Desert, and any other personal expenses during the trek.
  • Tips for Guide, Porter, and Driver
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Reviews

Best guide, accommodation, cost to tamang heritage trek

I recently did the Tamang Heritage Trek with Adventure A One Treks and it was an amazing experience! The trek was full of fascinating cultural experiences, beautiful views of the Himalayas, and plenty of opportunities to explore. Our guide, Dhrubba, was extremely knowledgeable and provided us with amazing insight into the culture and history of the area. The accommodation was great and the food was delicious. Plus, the cost for the trek was very reasonable. I would highly recommend Adventure A One Treks for anyone looking for an amazing trekking experience in Nepal!

August Perunka
August Perunka
Finland
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Equipment List

The Tamang Heritage Trek is an ideal choice for those looking for an adventure in the Himalayas. You will experience breathtaking views and unique cultures.

Frequently Asked Questions

Tamang Heritage Trek is a new way of exploring the local culture of mountain villages. As well as the way of traditional farm life of the Tamang people one of the ancient indigenous ethnic tribes of Nepal Himalayas. it is located more in mountain areas like Langtang Valley, Ganesh Himal, and Manaslu trekking Route. 

Tamang one of the ancient and indigenous ethnic tribes of Nepal Himalayas mostly concentrated around the district of Rasuwa. As well Dhading, Kabre, Sindupalanchok, Makwanpur districts, and around Nepal from the Far East to Mid-West Himalayas. The Tamang migrated from Inner Mongolia and Tibet as far as 3,000 years back, interwoven to Tibetan Buddhism religion. As well as practice the Bon sect of pre-Buddhism, worship of nature and mountain spirits. The Ta means horse and Mang as riders, so Tamang in early days a horse riders or cavalry, horse-soldiers.  


On this trek views of Himalayan peaks, overlooking Ganesh, Langtang, and Manaslu as far as Annapurna in the far west. Nagethali Hilltop at 3, 165 m / 10, 384 feet high, offers a superb panorama of the Central Himalayan mountain range. 

The local culture of Tamang quite similar to its Tibetan predecessors follows Buddhism heritage and custom. Having monastery, prayer monuments of Stupas, mani-wall, and spinning wheels, where all houses are adorned with prayer flags. Tamang also practices Bon ancient cultures of Shamanism, having witch doctors for healing sickness among the communities. As well Buddhist priests and monks follow the Buddhism sect Nyingma, founded by Guru Padamasamba in the 7th century.

Depends upon the designated overnight stops at Syabrubesi village in the local lodge, in Gatlang on Home Stay huts or lodge. At Tatopani, Thuman, and Briddim villages either in community Home Stay or in Lodges. Having local typical meals as the mountain people. 

On this trek not too far from the border of Nepal and Tibet/China a mere distance of 10-12 km away. That is from Chile, Thuman villages close to Timure villages which are on route to Nepal / Tibet of Rasuwagadhi and Kerung. 

Read more FAQs

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Art representing various natural and cultutal heritages of Nepal