A1 Trek

Food and Accommodation In Everest

Food and Accommodation in Nepal Trekking Area

The food and accommodation In the Nepal Trekking area depend on the service you are looking for. There is a comprehensive range of choices for trekking to Everest Base Camp. It depends on your choice to go to the Everest Base Camp or Everest Gokyo ri trek. There are several routes for trekking but the final destination is EBC.

For our respected clients using the lodge with the most excellent food and cleanest environment is important.  As Your choice, we like to have access to better lodges and food. This is so important for your enjoyment and success trek to EBC. Adventure A One team assisted over a thousand people in reaching their goals.

During the Everest Trek, the types of food you can expect to find vary depending on the teahouses or lodges along the trail. Here are some common food options available during Nepal trekking. 

Nepali Cuisine:

Nepali Cuisine will have the opportunity to try traditional Nepali dishes like Dal Bat (Rice and Lentils), Momo (Steamed Dumplings), Noodles like fried and soup called Thukpa and Gundruk (Fermented leafy Greens). These meals are often served with different types of pickles. 

Soups: Soups are very general during the high Himalayan trek. They provide warmth and nourishment. There are common soups like vegetable soup, Mushroom Soup, Chicken soup, Pumpkin Soup, Tomato soup, and Garlic soup.

Hot Drinks: Teahouses classically serve hot drinks like black tea, Ginger tea, Masala Tea, lemon tea, and meant tea. Similarly, Coffee, hot chocolate, and hot lemon with honey, and butter tea (salty traditional tea of the Sherpa People). These brews are great for heating up and staying hydrated. 

Snacks and energy Foods: Along the trekking trail of Nepal, you can find a variety of snacks and energy foods such as chocolate bars, Energy bars, Cookies, Roasted Soybean, Peanuts, and popcorn. 

Continental & Western Dishes:

Continental and Western Dishes are available in Many teahouses and lodges. They offer a wide range of Western dishes. Those, which are much easier and fast cooking foods are pasta, Sandwich, Pancake, Toast, Eggs, Pizza, French fries, Potato roast, chicken Sizzler, and many more.

 These choices provide some variety for trekkers with different partialities. 

It is most important to note that the availability of food options may differ depending on the altitude and remoteness of the teahouse. As you climb higher into the Everest base camp section or any other trekking route in Nepal, the discrepancy of food may become more limited and the cost of food may increase due to logistical Encounters of transportation supplies.  

As you go higher elevation, you will get less variety of food. It is also suggested to carry some energy bars or snacks with you during the trek in case of incomplete options at certain points. 

If you are doing popular trekking like Everest Base Camp Trek, Annapurna Base Camp Trek, Annapurna Circuit Trek, Manaslu Circuit Trek, Langtang Valley Trek, or lower Mustang Trek you will get everything on your walking path but less popular trek like Dhaulagiri Base Camp Trek, Dhaulagiri circuit trek, Kanchenjunga Base Camp Trek, Makalu Trek, Meso Kanto pass trek you must need to take energy bars, cookies and some nuts for incase. 

What kind of food do we get on the Everest trek?

Normally, for achieving a final destination people should be careful to eat food. It is very important to understand the eatery services of a certain region. Mainly on the routes that last as long as the Everest Base camp trek or any other routes for a hike. Without the correct and insufficient nutrient intake, the weary body after long days of the trek.

The Trekking area of Nepal finds similar types of food. For breakfast, you will get.

Bread items: Toast, Cheese, French toast, Honey, Jam

Eggs Items: Boiled Egg, Scrambled Egg, Cheese omelet, Vegetable Omelet, and plain

Pancakes: Apple Pancakes, Banana Pancakes, Honey Lemon, Plain Pancakes, Chocolate Pancakes, etc. 

Porridge: oats, Honey Chocolate pudding, Apple porridge, Tsampa porridge, Rice Pudding, and many different types of foods.

For Lunch, you will get many different varieties of food on the trekking route to the Everest region

Normally, after breakfast, you will walk for 3 to 4 hours and then stop for lunch. Traditional Nepali Dish is called Dal Bhat Tarkari. It will be on the top menu during lunch and dinner time as it is popular among the localities and Nepali expedition crew members. There are several variants of a traditional national dish if you are feeling tasteless with the same food all the time. 

Except for Dalbhat, you will find many different dishes like Noodle items, Dumplings, sandwiches, Burgers, Pasta, Spaghetti, macaroni, Pizza potatoes, Tibetan food, and dessert. Picking the Right Trekking Group through a local company Adventure A One trekking company has its full-time staff on the ground in Nepal.

We have our own office in Kathmandu and give you full control over the service we offer on the ground. Our Everest Base Camp treks have a 98% success rate to date. Spending three or two in Namche Bazaar just offers you a safer and more enjoyable experience trekking to Everest Base Camp. Learn more on our Everest Base Camp Trek page.

A View of Mount Everest

Adventure A One Trek team has been working in the Everest section for over twenty years, building the best experience and service possible, because we want you can practice the journey of a lifetime.

Latest Travel Blogs

Join our Newsletter

Sign up to stay updated with latest offers, recent events and more news.
Art representing various natural and cultutal heritages of Nepal